Here are 10 low-glycemic fruits that are generally considered safe for people with diabetes in India:

Guava: This fruit is rich in dietary fiber, vitamin C, and other antioxidants. It has a low glycemic index (GI) and can help regulate blood sugar levels.

Indian Gooseberry (Amla): Amla is known for its high vitamin C content and low glycemic index. It can help in managing blood sugar levels effectively.

Papaya: Papaya is a tropical fruit that is low in sugar and high in fiber, making it a good choice for people with diabetes. It also contains vitamins A and C.

Apple: Apples are rich in fiber and antioxidants and have a low glycemic index. They can help in controlling blood sugar levels when consumed in moderation.

Peaches: Peaches are low in calories and have a low glycemic index. They are also a good source of vitamins A and C.

Pears: Pears are high in fiber and have a low glycemic index, making them a suitable choice for people with diabetes.

Cherries: Cherries are low in calories and have a low glycemic index. They also contain antioxidants and anti-inflammatory compounds.

Plums: Plums are rich in vitamins and antioxidants and have a low glycemic index. They can be beneficial for controlling blood sugar levels.

Oranges: Oranges are a good source of vitamin C and fiber and have a low glycemic index. However, it’s important to consume them in moderation due to their natural sugar content.

Apricots: Apricots are low in calories and have a low glycemic index. They are also rich in vitamins A and C.

Remember, while these fruits are generally safe for people with diabetes, portion control is essential. It’s always a good idea to monitor blood sugar levels and consult with a healthcare professional for personalized dietary advice.