World's no.1 killer
Cardiovascular Diseases aur
Unani tib
Cardiovascular Diseases (CVDs) aur Unani Tibb ek ahem aur rochak topic hai, jahan modern science aur traditional medicine dono ka amal dekhne ko milta hai. Niche ek tafseelat di ja rahi hai jisme Cardiovascular Diseases ki samajh aur Unani Tibb ka us par kya role hai, yeh bayaan kiya gaya hai.
Cardiovascular diseases (CVDs) aaj kal duniya bhar mein sab se zyada paaye jaane wale maraz hain. Yeh amraaz dil aur ragoon se mutaliq hote hain jo insaan ki sehat ko gehri nuqsan pohancha sakte hain. Magar Unani tib mein inka ilaaj qadeem daur se maujood hai, jise hum fitrat aur jadid tib ka behtareen milaap keh sakte hain.
Cardiovascular Diseases (CVDs) kya hain?
Cardiovascular diseases un amraaz ka majmua hai jo dil (heart) aur ragon (blood vessels) ko mutasir karte hain. Inme shamil hain:
Ischemic Heart Disease (IHD) ya Coronary Artery Disease
Hypertension (High Blood Pressure)
Heart Failure
Stroke (Faalij)
Arrhythmia (dil ki dhadkanon ka be-qaid ho jana)
Atherosclerosis (raghon ka tang ho jana)
Cardiovascular Diseases ke Asbaab
Ghalat ghiza (zyada fatty cheezein)
Stress aur tension
Non active lifestyle (kam harkat kerna)
Nasha (smoking, alcohol)
Diabetes, obesity
Warasat (genetic)
Unani Tibb ka Nazriya (Theory of Unani Medicine)
Unani Tibb mein dil ko A’za-e-raeesa (vital organ) mana gaya hai. Iske mutaliq nazriya kuch yun hai:
Tabiyat ek fitri quwwat hai jo badan mein mizaj ko barqarar rakhti hai.
Har marz ka sabab mizaj ka bigadna hota hai.
Dil ka mizaj Haar Ratab (Garm o Tar) hota hai. Agar is mein sud-o-badal hota hai to dil ke amraaz paida hote hain.
Unani Tibb mein Dil ke Amraaz ke Asbaab
Imtila (congestion) — balgham, safra, ya sauda ka zyada ho jana.
Sue Mizaj — mizaj ka hararat, baroodat, yubs, ya ratoobat ki taraf mayal ho jana.
Zauf-e-qalb — dil ka kamzor ho jana.
Unani Ilaj ke Usool (Principles of Treatment)
Ilaj bil Ghiza (Dietotherapy) — dil ko mazboot rakhne wali ghiza
Ilaj bil Dawa (Pharmacotherapy) — mufeed adviyah
Ilaj bit Tadbeer (Regimenal Therapy) — hijama, massage, hammam, riyaazat (exercise)
Unani Dawayi Nuskhaat (Important Medicines)
Dil ko Mazboot Karne Wali Dawayen:
| Unani Dawa | Faida |
|---|---|
| Khamira Abresham Hakim Arshad Wala | Dil, dimagh, aur asab ko taqat deta hai |
| Majoon Dabidul Ward | Cholesterol kam karta hai, liver aur heart ko saaf karta hai |
| Habbe Asrol | High BP mein mufeed |
| Sharbat Anar | Qalb ko thandak aur quwwat deta hai |
| Arq Gawzaban | Nafsiyati pressure aur ghabrahat mein mufeed |
| Khamira Gawzaban Ambari Jawaharwala | Circulation behtar banata hai, dil ko aur asaabi nizam ko sakoon deta hai |
Mufeed Kada / Decoctions:
🌿 Ajzaa (Ingredients):
Arjun ki Chhaal – 1 chamach
➤ Terminalia arjuna – dil ki deewar ko mazboot banata haiGul-e-Gaozaban – 1 chamach
➤ Borage flower – taskeene qalb aur stress kam karta haiUstukhuddus – ½ chamach
➤ Lavandula stoechas – dimag aur dil dono ke liye mufeedSaaunf – 1 chamach
➤ Fennel – hazma behtar banata hai, jism ko halka mehsoos karwata haiSandal Safed – ½ chamach
➤ Santalum album – thandak aur sukoon ke liyeAsal-e-Khalis (Pure Honey) – 1 chamach (akhir mein)
🧪 Tayari ka Tareeqa:
Saare khushk ajzaa ko 2 glass paani mein daal kar halka aanch par 10–15 minute ubalein.
Jab paani aadha reh jaye to chaan kar halka garam istemal karein.
Is mein ek chamach asal mila kar rozana subah khaali pait ya raat ko sone se pehle pi sakte hain. Note: Sugar (diabetes) ke mareez asal na daalein ya doctor se mashwara karein
Unani Tadbeer (Lifestyle Measures)
Riyaazat-e-Mufida (Beneficial Exercise): Halke phulke exercise jaise brisk walk
Hijama (Cupping Therapy): Dilon ke marz mein khoon ke rawani ko behtar banata hai
Hammam (Steam Bath): Stress aur tension kam karta hai
Sa’oot aur Laooq: Zaban aur naak ke zariye dil-o-dimagh ke liye mufeed
Unani Ghizaai Tajaweez (Dietary Advice)
Anar, Seb, Kharbooja – antioxidants se bharpoor
Lehsan (Garlic) – cholesterol aur blood pressure mein kamyabi
Asal (Honey) – natural tonic
Zaitoon ka tel – healthy fat
Murmura (Barley) – blood pressure aur heart ke liye acha
Ilaj mein Ihtiyaat (Precautions)
Dilon ke amraaz mein khud se dawa lena khatarnaak ho sakta hai.
Unani ilaaj ka intekhab tab karein jab certified Unani tabib se mashwara ho.
Agar patient ko angina, heart attack ya bypass surgery ki history ho to Unani ilaaj ko complementary therapy ke taur par use karein — modern ilaaj ke badle nahi.
Natija (Conclusion)
Unani Tibb mein cardiovascular diseases ka ilaj ek holistic approach se kiya jata hai — jisme mizaj ka islaah, ghiza ka intekhab, dawa ka istemal aur lifestyle ka taghayyur shamil hota hai. Ye system dil ko sirf symptomatic relief nahi deta, balki asbaab ko address karta hai.
